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STOP BEING SO STRESSED!

 

  STRESSED GUYSTRESSED GUYSTRESTRESSED GUYSTRESSED

In this four week mini-course, you will learn:  

·  basic techniques to deal effectively with stress and create inner peace in your life.  

·  how to live with ease in busy and hectic times (like holiday season!)  

·  how to break the seven bad habits that stress you out, 

·  how to naturally lower blood pressure, cure headaches, and enjoy the parade of life! 

  

   Margo Ruark facilitates. 

   Text:  A Master Guide To Meditation  

        by Roy Eugene Davis (available in bookstore)

  

Begins Wednesday, November 18 through December 16.  

  

Time: 6:30-8:00 p.m.  


Cost: $10/class or $35 for all four sessions
 

Preregister for all four here 

  

What People Are Saying About The Peace Center

 A beautiful place - you can feel the love!

   Gina B, Forest Park

A place for real healing!

Jan H, Oak Park

I am so grateful a place like this is here in Berwyn!

Loretta M. Berwyn

 Great programs! Put me on the mailing list!

John S. Berwyn

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