The Peace Center, Skills for peaceful living - Let Your Yoga Dance!

Let Your Yoga Dance!

Photo: Kripalu Let Your Yoga Dance! class by Pan Das

Let the body speak openly now without your saying a word --Rumi

Also known as grace in motion or Kripalu Yoga Dance, this class develops a direct body-spirit connection in dance. With no steps, routines, or combinations, yoga dance is about being present with your own energy and discovering your own dance within.

No dance experience or partner necessary. Perfect for those who think they "can't dance" and for experienced dancers alike. Bliss out, dance ecstatically while you heal your soul and have a ton of fun!

Wear loose fitting dance, yoga or gym clothes. Bring water. Anyone can do this dance. Come amaze yourself!

Instructor: Margo Ruark, certified Kripalu Yoga Dance Instructor

IF YOU WANT TO START A YOGADANCE GROUP IN YOUR YOGA STUDIO OR COMMUNITY, PLEASE CALL THE PEACE CENTER AT 708-749-8888 FREE TRIAL SESSIONS AVAILABLE!

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